MPETA Resources ....

NEW! MPETA Resources to support the Grade 11 and 12 Curriculum!

GOAL SETTING
Goal Setting PowerPoint
Goal Setting Worksheet (PDF) (French) Goal Setting Worksheet (WORD) (French)
Goal Setting: Personal Plan (PDF) (French) Goal Setting: Personal Plan (French)
Resolutions

Grade 11 Tracking
This excel document includes the Resouce Masters from the Grade 11 Curriuclum. You can save the file to your computer and edit as you desire. Students can save the file to their computer and complete each form as required. More...

Grade 11 PowerPoint
The Grade 11 Active Healthy Lifestyles course has been formatted into PowerPoint files that you can customize with pictures, slide design, logos and additional information. Save the files to your computer and make them your own! The content of the curriculum is on the slides and notes pages!

Module A: Lesson 1
Module A: Lesson 2
Module A: Lesson 3		 Module B: Lesson 1
Module B: Lesson 2
Module B: Lesson 3
Module B: Lesson 4
Module B: Lesson 5
Module B: Lesson 6
Module C: Lesson 1
Module C: Lesson 2
Module C: Lesson 3 		Module D: Lesson 1
Module D: Lesson 2
Module D: Lesson 3
Module E: Lesson 1
Module E: Lesson 2
Module E: Lesson 3
Module E: Lesson 4 		 

Grade 12 PowerPoint
Nutrition: Energy Balance

The Grade 12 Active Healthy Lifestyles course has been formatted into PowerPoint files that you can customize with pictures, slide design, logos and additional information. Save the files to your computer and make them your own! The content of the curriculum is on the slides and notes pages!

Module A: Lesson 1
Module A: Lesson 2
Module A: Lesson 3		 Module B: Lesson 1
Module B: Lesson 2
Module B: Lesson 3
Module B: Lesson 4
Module B: Lesson 5
Module C: Lesson 1
Module C: Lesson 2
Module C: Lesson 3
Module C: Lesson 4
Module C: Lesson 5
Module C: Lesson 6 		Module D: Lesson 1
Module D: Lesson 2
Module D: Lesson 3
Module E: Lesson 1
Module E: Lesson 2
Module E: Lesson 3
Module E: Lesson 4 		 

USE OF EQUIPMENT
Medicine Balls
Reaction Balls
Tubing
BOSU Basics
BOSU Cardio
Agility Ladders
Stability Balls
Gliders
BOSU Ballast Balls
Boot Camp Circuit
Foam Rollers

Training
Core (WORD)
Core (PPT)
Neutral Spine
Periodization
Resistance Training Exercises